Cedar Counselling Cumbria
Life can throw all sorts of things at us. It could be a sudden crisis or it might be something that has been around for years, which affects our daily lives and just won't go away. Having support from family and friends is great, but sometimes that's not available, or perhaps not very helpful.
Counselling is simply an opportunity to talk over things in a relaxed and friendly environment with someone who is trained to listen and to help you find your way forward. While we may be able to help you understand why you feel the way you do, we won't interfere with your life or tell you what to do. If we can't help you, the chances are we can direct you to someone who can.
If you're not sure if counselling is something which is right for you, just give us a call to chat it over.